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The Beauty Island Sanctuary

Muddy says: This town centre oasis, handily opposite Worthing station, is a one-stop-pampering hangout with its own hydrotherapy pool and sauna.

Check into The Beauty Island Sanctuary and look forward to some serious me-time. Relax in the Spa Zone, complete with hydrotherapy pool and sauna and take your pick from a wide range of treatments from massages, scrubs and facials to a new look in the hair salon or getting summer or party ready with spray tanning and pedicures.

Spa day therapists will guide you through your whole experience, putting you at ease, talking you through your choice of treatments and providing you with robe, towel and slippers. Quality products used include CACI and Dermalogica, OPI and L’Oreal.

To really make a day of it there are many enticing packages, from Holistic Regeneration to Complete Indulgence packages. The Spa Pamper Day allows you to chose from eight different combination packages. There are also treatments specifically designed for men and for mums-to-be. The spa also welcomes couples

Getting married? Book in for the Bride-to-be spa package for treatments to get your skin and brows in tip top condition for the big day and practice your hair and make-up ready for your return on the day itself. And, of course, Beauty Island is a perfect hang out for hens

Naturally spa vouchers make a great present and they are available from The Beauty Island Sanctuary in denominations from £25 to £300.

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The Urban Guide to the Countryside - Sussex