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Health & Wellbeing

Lingfield Park Resort

Muddy says: Lingfield Park is more than just a racecourse – it is a leisure resort offering racing, a 4* Marriott Hotel and spa and a championship 18-hole golf course.

Accommodation

Brooklands Barn, Arundel

Muddy says: Plan a big family gathering or join a wellness retreat for some restorative ‘me time’ at this perfectly placed property with 10 bedrooms and a pool.

Accommodation

Hedgewitch

Muddy says: Nature’s bounty captured in beautifully-presented bottles and jars - perfect gifts for foodies or to self

ALL

Loula Social

Muddy says: The new venture from the founder of Orelia Jewellery brings colourful festival-style bracelets to the UK, while empowering craftswomen in Mexico

Fashion

Glow Organic

Muddy says: buy skin-kind organic products curated by a film and fashion industry make-up artist or get a makeover at her Brighton premises

ALL

The Beauty Island Sanctuary

Muddy says: This town centre oasis, handily opposite Worthing station, is a one-stop-pampering hangout with its own hydrotherapy pool and sauna.

Beauty parlours

Brighton Harbour Hotel, Brighton

Muddy says: Bang on the seafront, this stylish hotel has a quirky basement spa and is a top spot for afternoon tea, dinner and cocktails.

Accommodation

Park House Hotel & Spa

Park House Hotel & Spa, Midhurst

Muddy says: Indulge in spa treatments, fine dining, perhaps even a spot of croquet, at this country house-style retreat in the South Downs.

Accommodation

The Luxury Touch

Muddy says: a former spa director for a series of well-known luxury hotels, Cindy has a bulging celebrity client book but you can enjoy her treatments locally

Beauty parlours

No.6 Clinic

Muddy says: A skincare specialist with clients so loyal they'll even travel out of London for a treatment

Beauty parlours

The Shed

Muddy says: Let this lovely venue in Wadhurst put you through your paces whether you're looking for balance with pilates and barre or a high-intensity workout.

Barre

Mangle and Wringer

Vanessa Willes founded Mangle and Wringer in 2012 to create traditional, non toxic cleaning remedies that would be gentle and safe, yet powerful enough to be really effective. When she was diagnosed with chronic fatigue syndrome or ME it became difficult to carry on in her career as a designer. She then met Bette Smith, […]

Health & Wellbeing

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The Urban Guide to the Countryside - Sussex