spa and wellness
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Review: The Float Spa, Hove
Muddy tries out a unique form of relaxation therapy at this hidden gem of a spa in Hove's trendy Third Avenue.
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Connecting with nature for your mental health
Brighton-based meditation and creativity teacher Helen shares her top tips for creating a relationship with nature to help your mental wellbeing.
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Review: Poppinghole Farm Spa, Robertsbridge
A gloriously tranquil East Sussex haven with holiday cottages and a boutique spa, perfect for escaping the grind and enjoying some well-deserved me-time.
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From Sussex with Love: Your ultimate V-day gift guide
Keep it local this V-Day with our ultimate roundup of all the treats and goodies you need for a night to remember. Print out, leave around the house - et voila!
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Eight tiny but powerful hacks to get you through lockdown
Losing your marbles trying to manage WFH, homeschooling and 'what's for dinner?' Sussex coach Camille of The Float Spa has these simple hacks that'll stop you surrendering to the overwhelm.
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Review: Self Care Sundays Box
Muddy tries out this Sussex-based eco-luxe at-home spa experience in the hope of emerging refreshed, recharged and glowing.
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Your best skin ever in 2021 – guaranteed!
No more dry, flaky winter skin or Maskne, thanks! Sussex beauty expert Gemma Phelan, founder of The Urban Sanctuary, is here to get you glowing.
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Workout trends, must-have kit and no more calorie counting!
Why we'll all be trying outdoor workouts, boxing and restorative yoga: your ultimate guide to fitness in 2021 from the Sussex experts.
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Your best Mother’s Day
Put down the petrol-station bouquet. Step away from the £2.99 box of chocolates. Here's how to wow Mum this Mother's Day. (If you're Mum, it's absolutely fine to print this out and leave it around the house, email it to everybody's phone, and have it open on all your browsers.)
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‘Forest bathing’ at Nymans
Heard about the Japanese wellness concept of Forest Bathing? You can try led and self guided sessions At Nymans this spring
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