Bookmark

My Faves

Click the bookmark icon to save all the stuff you love.

Be The First To Know

Your inside line on the new, unique and unmissable across Sussex

Sign up to our newsletter

Wellbeing

  • Gotta Have It BAM

    Eco-friendly and stylish - check out this workout gear from Bam made from soft and flexible bamboo.

  • The Beauty Island Sanctuary

    Shed your winter self with a pamper at this super spa right opposite Worthing railway station.

  • Yoga: a beginner’s guide

    I’ve practised yoga for years in different styles and locations and with different teachers – from the hippy sort who played floaty music and left us poems to pick up after class to the strict workout-style yogi who took us through fast flows and yelled “you are not lying on the beach!” if she felt […]

  • Super-special spa breaks

    25 fabulous spas for a day or weekend of indulgence around the Muddy Counties

    • Muddy tries a float spa

      It's just the time of year to have a magnesium-rich extended bath inside a giant egg

    • New Sussex fitness app

      Get a Louise Redknapp-approved virtual personal trainer at home without the expense of the real thing with this clever new Sussex-born app

      • Weekender at The Gallivant, near Rye

        The Gallivant near Rye is a gorgeous, hip haven for you and your other half. Beach, fine dining and a massage hut...? Hell yeah!

      • Spread Eagle, Midhurst

        Fancy preparing for layer removal with a spa day, or holing up and fine dining in cosy surrounds? The Spread Eagle Hotel at Midhurst has you covered either way and it's so historic Elizabeth I stayed here!

        • New spa & afternoon tea

          A cosy new spa in an old seafront cellar and a show-stopping afternoon tea at the stylish Brighton Harbour Hotel

        • Running a half? Race day tips

          Buy me a drink some time and I’ll tell you my tales as a marathon veteran. The nights training in the snow with a head torch… the black toenails… the grim need for Canestan cream and Imodium… hitting the wall. Oh yes, I’ve been there. It wasn’t actually me doing the running of course. Despite years […]

        Home icon Back home

        The Urban Guide to the Countryside - Sussex