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Fitness

  • South Downs cycle hire, Chalkpit Trails

    South Downs cycle hire

    Muddy tries a new hire service, including electric cycles, and takes a bike and beer trail in the South Downs.

  • Mud Monsters

    Find out how Muddy got REALLY muddy and see if you're up to the challenge

  • Mud Monsters, Sussex obstacle course races

    Mud Monsters fun runs

    Get your muddy kicks on these fun Sussex obstacle course runs - we've a pair of tickets up for grabs!

  • Stylish water bottles

    If you're after a stylish bottle for your new year workout and want to save the planet as well, then go eau… eau… eau… for these sexy reusable bottles. Water has never looked so good.

  • Coastal Culture Trail

    Linking three major Sussex galleries this coastal cycle ride can be done in sections, or as a walk!

  • Gotta Have It BAM

    Eco-friendly and stylish - check out this workout gear from Bam made from soft and flexible bamboo.

  • Yoga: a beginner’s guide

    I’ve practised yoga for years in different styles and locations and with different teachers – from the hippy sort who played floaty music and left us poems to pick up after class to the strict workout-style yogi who took us through fast flows and yelled “you are not lying on the beach!” if she felt […]

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The Urban Guide to the Countryside - Sussex