The urban guide to the countryside -
Spas
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The Beauty Island Sanctuary
Shed your winter self with a pamper at this super spa right opposite Worthing railway station.
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Super-special spa breaks
25 fabulous spas for a day or weekend of indulgence around the Muddy Counties
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Muddy tries a float spa
It's just the time of year to have a magnesium-rich extended bath inside a giant egg
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Spread Eagle, Midhurst
Fancy preparing for layer removal with a spa day, or holing up and fine dining in cosy surrounds? The Spread Eagle Hotel at Midhurst has you covered either way and it's so historic Elizabeth I stayed here!
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New spa & afternoon tea
A cosy new spa in an old seafront cellar and a show-stopping afternoon tea at the stylish Brighton Harbour Hotel