Yes, yes, we all know, being fit and healthy isn’t just a choice, it’s a lifestyle but when you commit to keeping agile and active you want somewhere that’s a beautiful place to exercise, with a spa to chill out in after and café for catch ups after a class, and if you need to check the odd email, a quiet space to work.

This is what Natural Fit – a luxury gym behind Hove station pulls off with serious style. Housed in a converted church, the gym has all the latest equipment in a stunning space with lots of light and machines that blend in with a more natural colour palette.

You won’t be hearing punches thrown on boxing bags while you’re in yoga because each part of this multiple level building has been carefully curated to cater to the needs of a specific class and exercise. So whether you’re having a personal training session, doing pilates or a salsa inspired workout – the environment fits the exercise.

There’s an impressive range of classes (over 100 every week) from the familiar culprits of yoga, pilates, TRX and circuits to more original formats including latin grooves and cardio moves as well as animal flow – all held at times throughout the day suiting every schedule.

Once you’ve done all of the hard work you can relax in the on-site spa with a treatment menu featuring everything from massages to cupping. The jewel in the crown has to be the expansive heated, indoor swimming pool and there is also a hydro pool for next level relaxation.

You can choose to read a book on a lounger by the pool, or head to the café for a coffee where there is also co-working space. Meaning you can sort your mind, body and admin in one visit.